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Veggie Date is considered by many to be the premier vegetarian dating site in the world.Our members include vegans, lacto vegetarians, ovo vegetarians, pescatarians (fish and vegetable eaters), semi-vegetarian, those who are becoming vegetarian and macrobiotic eaters.It can be hard to transition from the diet you currently eat to one with more raw foods — especially if you currently think you “don’t like” raw fruits and vegetables much, which are definitely a major proponent of a raw food diet.

The longer a food sits in our digestive tracts, the likelier it is to ferment and cause problems.Let’s take a look at what a raw food diet is, who can benefit from one and how to do it.The goal of eating more raw foods is to obtain plenty of nutrients in an easy-to-digest manner, one that our bodies are naturally suited for.This point shouldn’t be overlooked, because it’s not only how many nutrients a food has to offer that matters, but how we are actually able to absorb these nutrients.(6) Within the human body, the pancreas and other cells produce enzymes to help with digestion (called endogenous enzymes) while raw foods also supply some enzymes (called exogenous enzymes).

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I'm happy to write that I will not be renewing my Veggie Date membership; I have no further need for your service, and my wife would also disapprove.

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